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X-WR-CALNAME:Restorative Wellness Playground, LLC
X-ORIGINAL-URL:https://restorativewellnessplayground.com
X-WR-CALDESC:Events for Restorative Wellness Playground, LLC
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DTSTART;TZID=America/New_York:20260409T183000
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SUMMARY:​Restorative Wellness Playground | The Rokmil | 4/3/2026
DESCRIPTION:About Event\n\n\n\n\n\n\n\n\n\n\n​Restorative Wellness Playground is an interactive\, community-centered experience that uses play\, movement\, and creative engagement as pathways to connection\, healing\, and belonging. \n​Too often\, communities miss opportunities to truly know one another beyond roles and titles. This workshop invites community members and leaders to come together in ways that are joyful\, embodied\, and restorative. \n​Through playful movement\, creative games\, cultural expression\, and guided dialogue\, participants explore both their shared humanity and their unique differences. Play becomes a powerful tool for lowering defenses\, building trust\, and creating space for authentic connection. The experience also incorporates mindful movement that supports proper spinal alignment and counters the impact of sedentary lifestyles\, helping participants feel more present and energized in their bodies. \n​Rooted in Restorative Wellness Practice\, the workshop centers diversity\, inclusion\, and belonging\, cultivating an environment where participants feel respected\, safe\, and valued. With a focus on voice\, choice\, and personal narrative\, attendees are invited to experience empathy and compassion in action rather than concept alone. \n​Integrated reflection and informal dialogue at the close of the session offer space to gently “remove the mask\,” process insights\, and carry the experience forward. By blending play with self-care\, this work frames wellness as both self-preservation and collective care. As participants release tension\, engage honestly\, and reconnect with joy\, pathways open toward healthier relationships and a more connected\, collaborative\, and restorative community. \n​“One does not have to operate with great malice to do great harm. The absence of empathy and understanding are sufficient.” \n​— Charles M. Blow
URL:https://restorativewellnessplayground.com/event/restorative-wellness-playground-2026-04-03/
LOCATION:The Rokmil\, 274 Lenox Ave\, 2th floor\, New York\, NY\, 10027\, United States
ATTACH;FMTTYPE=image/jpeg:https://restorativewellnessplayground.com/wp-content/uploads/95EzQDK7RI7Q_PzO1V2E__QMpUwlT9-scaled.jpg
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UID:1158-1774706400-1774713600@restorativewellnessplayground.com
SUMMARY:Free Restorative Wellness Playground Workshop | Charlotte\, NC
DESCRIPTION:Restorative Wellness Playground (RWP) is a 2-hour in-person community wellness experience designed to help you reconnect with yourself\, regulate stress\, and restore your energy in a supportive group setting. \nIf life has felt heavy\, fast\, or mentally overstimulating\, this workshop offers space to slow down\, breathe\, move\, and come back to center. \nThrough grounding practices\, guided movement\, reflection\, and intentional community connection\, participants will explore practical ways to support their mental\, physical\, and emotional wellbeing. \nThis free introductory workshop is rooted in the belief that wellness is not just personal. It is also collective. When we make space to care for ourselves in community\, we create stronger habits\, healthier relationships\, and greater resilience. \nWhat to ExpectGrounding practices for clarity and balance \nGuided movement including Afro-inspired movement\, yoga\, and somatic flow \nStress relief and nervous system regulation tools \nReflection\, dialogue\, and community connection \nThis Experience Is Great For Anyone Who Wants ToReduce stress and feel more centered \nReconnect with their body and breath \nBuild healthier habits and mindset \nExperience wellness in a supportive community space
URL:https://restorativewellnessplayground.com/event/free-restorative-wellness-playground-workshop-charlotte-nc/
LOCATION:Our Space\, CLT\, 700 N. Tryon Street\, Charlotte\, NC\, Charlotte\, NC\, 28202\, United States
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ORGANIZER;CN="Restorative Wellness Playground":MAILTO:healing@restorativewellnessplayground.com
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